Meet Your Therapist

Hi, I’m Maddie. A sports therapist who is passionate in helping people Move Better, feel better, and get back to doing what you love.

I take a friendly, supportive approach, ensuring every client feels comfortable, listened to, and informed throughout their treatment. Whether you’re recovering from an injury, managing pain, or looking to improve your movement, I’ll create a personalised plan to help you achieve your goals and keep moving forward.

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A photographic side-on view of a professional sports therapy rehabilitation corner, featuring a sturdy squat rack with neatly re-racked weights, a set of colorful kettlebells aligned in ascending order, and a balance board resting against the wall. A clean whiteboard displays a precisely written rehab plan with diagrams of movement patterns. The walls are light grey, and the floor is dark rubber gym flooring, creating visual contrast. Bright, even artificial overhead lighting ensures clear visibility and crisp shadows beneath the equipment. Shot from a slightly elevated angle with sharp focus, the image conveys structure, progression, and performance-focused rehabilitation. The atmosphere is energetic yet controlled, aligning with a high-quality, evidence-based sports therapy practice.

How We Help You Move

At Move Better Sports Therapy, every session starts with listening. We assess how you move, explain findings clearly, then use hands-on approach and targeted exercises to reduce pain, restore function, and build resilience, so you return to the activities you love.

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Testimonials

A neatly folded navy-blue sports towel resting on a professional massage table covered in crisp, white linens, the surface slightly textured and clean. Around the table are organized, minimalist sports therapy tools: neatly arranged resistance bands, a sleek foam roller, and a pair of small massage balls. The room features light grey walls, a pale wooden floor, and a frosted glass window that lets in soft, diffused daylight, casting gentle, clinical shadows. Photographed at eye level with a shallow depth of field, the focus is on the table and tools, while the background blurs softly. The mood is professional, calm, and reassuring, with a clean, modern, photographic realism aesthetic suitable for a sports therapy clinic homepage.

Brad

After a hamstring tear, tailored rehab and sports massage had me back playing rugby stronger within a few weeks, with clear guidance every step.

A detailed photographic close-up of a muscular anatomy model’s lower leg and knee joint set on a sleek white consultation desk. Next to the model are neatly stacked clinic information leaflets labeled with ‘sports therapy’ and ‘massage’, along with a stethoscope and a slim digital tablet displaying a joint mobility diagram. The background shows a softly blurred treatment room with neutral-colored walls and a tidy massage couch. Soft, diffused daylight from a side window creates clear, clinical illumination, enhancing the anatomical details and glossy plastic surface of the model. Shot at eye level with a moderate depth of field, the mood is educational, precise, and highly professional, ideal for explaining injury rehabilitation and assessment on a sports therapy site.

Linda

Chronic desk-related neck pain eased dramatically after just a few sessions; the home exercises made improvements on my forward head posture improve and my pain reduce. Thanks maddie

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